hormone health

The hidden hormone disruptor in your foods

The foods you consume on a daily basis can do one of two things. They can provide the nutrition needed for gut health, growth, detoxification, energy production, hormone and neurotransmitter synthesis as well as overall bodily health and function. Or your foods can cause toxicity in your body, lead to inflammation production and therefore contribute to hormone imbalance, among many other health complications. This may be the missing link in your diet, when it comes to your hormone health.