Hormones control how you think, feel, look and react.
Through my personal journey and clinical experience, supporting hormonal balance is an important step to gain and maintain optimal health and happiness, including energy, weight, cycles, moods and skin.
When Dr Nat Kringoudis came to town for her ‘Debunking PCOS’ tour, I managed to catch up and chat all thing hormones.
If you missed part 1, of my interview with Dr Nat, have a squiz here.
In part 2, you will learn:
- Dr Nat’s views on synthetic hormone contraception, particularly the symptoms and health consequences from taking the oral contraceptive pill.
- Natural contraceptive methods that Dr Nat recommends.
- Common hormone myths.
Watch the Video Here!
Hungry for more hormone health info?
Check out my recent hormone balancing series in Simply Organic Magazine.
What information about hormone health do you want to know more about? Comment below!
Love, health & happiness,