Health, Interviews

Hormone Secrets with Dr Nat Kringoudis: Part 2

Hormones control how you think, feel, look and react.

Through my personal journey and clinical experience, supporting hormonal balance is an important step to gain and maintain optimal health and happiness, including energy, weight, cycles, moods and skin.

When Dr Nat Kringoudis came to town for her ‘Debunking PCOS’ tour, I managed to catch up and chat all thing hormones.

If you missed part 1, of my interview with Dr Nat, have a squiz here.

In part 2, you will learn:

  • Dr Nat’s views on synthetic hormone contraception, particularly the symptoms and health consequences from taking the oral contraceptive pill.
  • Natural contraceptive methods that Dr Nat recommends.
  • Common hormone myths.

Watch the Video Here!

Hungry for more hormone health info?

Check out my recent hormone balancing series in Simply Organic Magazine.

What information about hormone health do you want to know more about? Comment below!

Love, health & happiness,

Kasey

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    I realise there may be difficulties in digging up your tubers and chasing down the nearest wild animal for your dinner feast, but I feel we can make some realistic but effective developments to our day to day life, to mimic the simple, joyful lives of a hunter gatherer. Read on for my the top 3 lessons we can learn from these wise, warming and robust people.
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  • How To Live Like A Hunter-Gatherer

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Get to know me

Kasey Willson

Hi there :)

I’m Kasey, an Adelaide based Naturopath, Nutritionist, Writer & Speaker.

My aim is to create loads of health and happiness in your world, by providing you with exciting health information, so you can experience balanced hormones, thriving digestion and vibrant energy levels!

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