Does your healthy lifestyle get pushed aside when you go out to Dinner, a Party or a Bar?

Then This FREE eBook Is For YOU!

Isn’t it frustrating when you’re doing all the right things: exercising regularly, eating well, staying away from the snacks & alcohol and getting a good night’s sleep… when all of a sudden you get asked out to dinner, a bar or a party and you just know that you’re going to be faced with temptation!

It’s often right when you’re feeling really good about yourself and have finally got yourself into a routine when this happens too.

But you don’t need to stress!

My FREE “Healthy Habits for Dining Out” ebook will not only make sure you survive your social outing, but you will blast through with flying colours, arriving home feeling happy about yourself and more motivated to continue on your health journey.

What “Healthy Habits for Dining Out” Includes:

Healthy Habits for Dining Out

  • How to prepare for your night out to stay healthy
  • How to support your liver before a big night
  • How to choose wisely from the menu
  • How you can use snacking to your advantage
  • How to get the most from your meals
  • How to avoid bloating & discomfort
  • How to swap and change menu items – its easy!
  • What to do when dessert comes around
  • Why leaving something on your plate is OK
  • How to prepare for your night out to stay healthy

Are You Ready To Take On Social Outings Like A Pro?

Simply enter your name and email below & your guide will be delivered straight to your email!


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Note: Once you submit, you’ll have continuous access to the My Health, My Happiness weekly emails. I’ll also send you brief announcements when new content is posted. As always, I respect your privacy, and you can unsubscribe at any time.

Hear what people who have read my guide have to say:

Thank you for all of your helpful information. I have downloaded the free e-book and it is so helpful for eating out and some decisions that are hard to work out all of the time. 🙂

Katie, Adelaide.

Let me explain the benefits of my eBook:

Sound like the type of guidance you need?

Simply enter your details below and we’ll email you your personal link to download your copy today.

Yes! Send me my free guide to eating out now!


Name:
Email:

 

Note: Once you submit, you’ll have continuous access to the My Health, My Happiness weekly emails. I’ll also send you brief announcements when new content is posted. As always, I respect your privacy, and you can unsubscribe at any time.