Kasey is a qualified naturopath who is passionate about helping people reach and maintain their health and happiness potential. She runs a busy Naturopath clinic based in Adelaide, South Australia, with patients in the hundreds who are successfully working towards their health goals with her support.
Happiness, Health

How To Live Like A Hunter-Gatherer

I realise there may be difficulties in digging up your tubers and chasing down the nearest wild animal for your dinner feast, but I feel we can make some realistic but effective developments to our day to day life, to mimic the simple, joyful lives of a hunter gatherer. Read on for my the top 3 lessons we can learn from these wise, warming and robust people.